Is it my intention to bumble through my day, accomplishing little, feeling uninspired?
Am I paying attention to how my day unfolds?
What would happen if I put my attention on my intentions?
Today I will gently hold the intention to breathe in the fullness of the day. Whatever I am doing in the moment will be where I am, fully, completely. Not worrying about where I should be or what I should be doing but basking in the NOW.
My awareness, my attention, is focused on the bliss of where I am, what I am feeling, what I see, smell, hear in this moment. My intention is to reflect at the end of the day and feel blessed to have shared this day with all I encountered.
Thank you for being part of my day!
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